When the Scroll Stops: What a Social Media Pause Taught Me
Late last year I stepped away from social media, expecting less noise. What I did not expect was how often my hands would still reach for my phone, or how much the pause would reveal about habit, attention, mental clutter and the value of creating space to think.
International Women’s Day 2026 — Evolving Together
Each year I celebrate the power of women in a simple way making passata with friends. It’s a day of hard work, laughter and deep conversation that reminds me how connection, courage and a little luck shape our lives.
Why I Decided to Add Ikigai Coaching to My Suite of Services
Why I Decided to Add Ikigai Coaching to My Suite of Services
The Week That Was: Ikigai in Action
Self-employment brings adventure, flexibility, and freedom but it’s not all roses and champagne. For me, it’s part of my Ikigai – my reason for getting up every day.